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New microplastics research shows the scary ways they’re harming your body - https://www.fastcompany.com[..]-the-scary-ways-theyre-harming-your-body

How Microplastics May Trigger Weight Gain - https://www.webmd.com[..]ow-microplastics-may-trigger-weight-gain

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Sat Sep 14 13:01:40 GMT 2024 From /weblog/database/sql

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How to do limit resultset correctly - http://blog.jooq.org[..]ination-with-your-in-house-db-framework/

Using function result as table - http://blog.jooq.org[..]7/07/postgresqls-table-valued-functions/

Sample of using pivot - http://blog.jooq.org[..]/are-you-using-sql-pivot-yet-you-should/ and unpivot - http://blog.jooq.org[..]ess-your-coworkers-by-using-sql-unpivot/

Sample of using intersect - http://blog.jooq.org[..]the-underestimated-two-way-in-predicate/

Using temp table, rownum, and CTE - http://javarevisited.blogspot.hk[..]licate-rows-from-table-SQL-database.html

http://www.sohamkamani.com[..]log/2016/07/07/a-beginners-guide-to-sql/

10 Quick SQL Tips After Writing Daily in SQL for 3 Years - https://towardsdatascience.com[..]ng-daily-in-sql-for-3-years-37bdba0637d0

Free books - http://www.java67.com[..]inners-and-experienced-pdf-download.html

9 SQL tricks you may not know about - https://meganlieu.substack.com[..]om/p/9-sql-tricks-you-may-not-know-about

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腦植入設備的未來 - http://cn.wsj.com/big5/20140327/opn113005.asp?source=rss

Why Your Brain Is So Foggy - https://elemental.medium.com[..]/why-your-brain-is-so-foggy-2adf0a48b926

Texting and watching TV at the same time? It might make your memory worse, according to this new study - https://www.zmescience.com[..]nd-brain/media-fatigue-screens-02112020/

ASMR and the brain: what we know so far about this unique phenomenon - https://www.zmescience.com[..]/mind-and-brain/asmr-in-the-bran-042332/

The mysterious cause of stuttering in the brain - https://www.bbc.com[..]er-from-a-stutter?ocid=global_future_rss

human-brain-cosmos - https://www.zmescience.com/science/human-brain-cosmos-05832/

Why Do People Lie? The Truth about Dishonesty - https://www.zmescience.com[..]do-people-lie-the-truth-about-dishonesty

What is a stroke? - https://www.zmescience.com/science/what-is-a-stroke-feature/

How Trustworthy Are Your Memories? - https://www.zmescience.com[..]cience/how-trustworthy-are-your-memories

https://getpocket.com[..]item/why-is-the-human-brain-so-efficient

https://www.bbc.com[..]1008-why-the-normal-brain-is-just-a-myth

Scientists discover a pattern of brain connectivity linked to anger and aggression - https://www.zmescience.com[..]ectivity-linked-to-anger-and-aggression/

人腦越來越小又關facebook事？ - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160705/55315802

Brain - https://www.wired.com/story/your-brain-is-memories https://www.zmescience.com/science/brain-ripples-memory-sleep

How our brain change - https://www.zmescience.com/science/human-brain-modern/

Repetition of stories helps us to consolidate our memories of what happened to us – so-called episodic memories. If we can’t socialise as much, perhaps it’s not surprising that those memories don’t feel as crystal clear as usual. - https://www.bbc.com[..]ticle/20201113-covid-19-affecting-memory

面對重大災難，重要的是別做哪些事 - https://dq.yam.com/post.php?id=9123

Why ketamine is so good against depression - https://www.zmescience.com[..]-ketamine-is-so-good-against-depression/

Brain activity while coding differs from processing language or doing math - https://developer-tech.com[..]oding-differs-processing-language-maths/

Why the human brain grows three times larger than that of chimps or gorillas - https://www.zmescience.com[..]-larger-than-that-of-chimps-or-gorillas/

記憶中最初的感動消失了？研究證實大腦會自動把記憶「重新組合」保存 - https://www.inside.com.tw[..]rticle/23861-brain-control-your-memories

Brain Gain, taking Adderall - https://www.newyorker.com/magazine/2009/04/27/brain-gain

Memories Can Be Altered in Mice. Are Humans Next? - https://www.nationalgeographic.com[..]emory-manipulation-research-neuroscience

Our brain is hard-wired to make life more complicated rather than simple. Here’s a simple lifehack - https://www.zmescience.com[..]her-than-simple-heres-a-simple-lifehack/

Scientists pinpoint brain circuit for spirituality - https://www.zmescience.com[..]pinpoint-brain-circuit-for-spirituality/

Learning music changes how our brains process language, and vice-versa - https://www.zmescience.com[..]training-sound-processing-brain-2773461/

Meet the people who literally feel no fear - https://www.zmescience.com/science/people-who-feel-no-fear-09523/

Filler sounds may have an important purpose. - https://www.zmescience.com[..]s-your-brain-is-actually-working-harder/

Our brains fire up their ‘prediction engine’ when faced with uncertainty — at least with music - https://www.zmescience.com[..]rain-prediction-engine-music-6317531234/

White matter density in our brains at birth may influence how easily we learn to understand and use language - https://www.zmescience.com[..]nfant-brain-language-abilities-26787245/

The field is rife with 'neurosexism'. - https://www.zmescience.com[..]male-and-female-brains-really-different/

Pill for your thoughts: what are nootropics? - https://www.zmescience.com/science/what-are-nootropics-feature/

Our brains don’t pick the shortest route between two points — they pick ‘the pointiest’ one - https://www.zmescience.com[..]ain-navigation-pointiest-route-99262492/

Neuroscience’s Existential Crisis
We’re mapping the brain in amazing detail—but our brain can’t understand the picture. - https://nautil.us[..]he-edge/neurosciences-existential-crisis

The last great mystery of the mind: meet the people who have unusual – or non-existent – inner voices - https://www.theguardian.com[..]ave-unusual-or-non-existent-inner-voices

To Be Energy-Efficient, Brains Predict Their Perceptions - https://www.quantamagazine.org[..]rains-predict-their-perceptions-20211115

Where are memories stored in the brain? They may be hidding in the connections between your brain cells - https://www.zmescience.com[..]edicine/where-memory-stored-brain-09543/

A Long, Strange Trip: Psychedelics Meet Mainstream Medicine - https://www.webmd.com[..]ealth/story/psychedelic-assisted-therapy

Scientists Watch a Memory Form in a Living Brain - https://www.quantamagazine.org[..]a-memory-form-in-a-living-brain-20220303

Why We Listen to Music With Lyrics We Don’t Understand - https://www.vice.com[..]ongs-foreign-language-macarena-despacito

Creative brains employ unique patterns of connectivity, favoring long-distance connections - https://www.zmescience.com[..]ive-brains-connectivity-patterns-863634/

The brain can count small numbers or compare large ones. But it struggles to understand the value of a single large number. This fact may be influencing how people react to numbers about the pandemic. - https://www.zmescience.com[..]-human-brain-is-terrible-at-big-numbers/

What is eidetic memory: the poor man’s photographic memory - https://www.zmescience.com[..]emory-the-poor-mans-photographic-memory/

It suggests that, for an ant at least, having a bigger brain is important for doing well in a large society – but that more complex social systems with greater division of labour might, in contrast, prompt their brains to shrink. That could be because cognitive capabilities get divided up and distributed among many members of the group, who have various roles to play. - https://www.bbc.com[..]er-3000-years-ago?ocid=global_future_rss

On the Edge of Chaos: Why Your Brain Balances on a High Wire - https://www.cnet.com[..]balances-on-a-high-wire/?ftag=CAD1acfa04

This optical illusion can help researchers better understand our pupils — and our brain - https://www.zmescience.com[..]n/optic-illusion-pupils-brains-08062022/

You can grow new brain cells. Here's how - https://www.ted.com[..]_you_can_grow_new_brain_cells_here_s_how

牠真聰明科學家發現章魚與人類大腦的相似之處 - https://dq.yam.com/post/14987

How our brains cope with speaking more than one language - https://www.bbc.com[..]aking-other-languages-changes-your-brain

Depression is probably not caused by a chemical imbalance in the brain - https://www.zmescience.com[..]ed-by-a-chemical-imbalance-in-the-brain/ https://www.inside.com.tw/article/28370-depression-new-study

The Neuroscience Behind Bad Decisions - https://getpocket.com[..]em/the-neuroscience-behind-bad-decisions

What is so special about the human brain? - https://www.ted.com[..]what_is_so_special_about_the_human_brain

Can 'magic mushrooms' and MDMA cure depression? - https://www.bbc.com[..]psychedelic-drugs-might-treat-depression

As children, these people literally lost half their brains. However, their face and word recognition is only 10% poorer than whole-brained peers - https://www.zmescience.com[..]only-10-poorer-than-whole-brained-peers/

“Optical electrodes” can read your mind, paving the way toward fully-functional prosthetics and brain-machine interfaces - https://www.zmescience.com[..]s-prosthetics-nerves-interaction-923524/

Paralyzed patients can now connect their iPhones to their brains to type messages using thoughts alone - https://www.zmescience.com[..]s-to-type-messages-using-thoughts-alone/

A brain region that was assumed to house consciousness turns out to just be the brain’s router - https://www.zmescience.com[..]-turns-out-to-just-be-the-brains-router/

What’s your earliest memory? Statistically speaking, it’s likely from when you were two-and-a-half years old, according to a new study. - https://www.zmescience.com[..]-memories-earlier-than-believed-9426363/

Why some people can't tell left from right - https://www.bbc.com[..]hy-some-people-cant-tell-left-from-right

Neurons are not the only brain cells that think - https://www.economist.com[..]-are-not-the-only-brain-cells-that-think

What makes things cute? - https://www.zmescience.com/science/cute-things-feature

Scientists map an insect’s brain for the first time – and it’s just incredible - https://www.zmescience.com[..]-the-first-time-and-its-just-incredible/

Implicit Memory: What Is It And What Does It Do? - https://www.zmescience.com[..]alth/mind-brain/what-is-implicit-memory/

Using your phone’s GPS all the time can impair your spatial memory - https://www.zmescience.com[..]the-time-can-impair-your-spatial-memory/

How baby talk shapes the young developing brain - https://www.zmescience.com[..]y-talk-shapes-the-young-developing-brain

Weed meta: Cannabis doesn’t make you more creative but makes you THINK you are - https://www.zmescience.com[..]/cannabis-doesnt-make-you-more-creative/

When I first spoke to McGaugh, he told me that the real question at the heart of HSAM wasn’t why his subjects remember, but why we forget. “The overall summary of all of this is that they’re bad forgetters,” he said. And forgetting is what humans do; often what we need to do. The title character in Jorge Luis Borges’s story Funes the Memorious, who acquires a perfect memory as the result of an accident, can no longer sleep because he is kept awake by the thousand mundane memories that whined like mosquitoes in his ears. The “peculiar mixture of forgetting with our remembering,” wrote William James, one of the founders of modern psychology, “is the very keel on which our mental ship is built.” “If we remembered everything,” he continued, “we should on most occasions be as ill off as if we remembered nothing.” - https://www.theguardian.com[..]total-recall-the-people-who-never-forget

Does LSD make you smarter? New evidence suggests it promotes learning and memory - https://www.zmescience.com/medicine/lsd-neuroplasticity/

When a brain injury impairs memory, a pulse of electricity may help - https://www.npr.org[..]s-memory-a-pulse-of-electricity-may-help

What rats on LSD can teach us about the seat of consciousness in the brain - https://www.zmescience.com[..]-the-seat-of-consciousness-in-the-brain/

A bilingual brain can help you filter out information efficiently - https://www.zmescience.com[..]-you-filter-out-information-efficiently/

Why high inflation will never go away (from your head) - https://www.zmescience.com[..]perience-inflation-behavioral-economics/

Scientists Lightly Zapped People’s Brains and Made Them Easier to Hypnotize - https://gizmodo.com[..]nial-magnetic-stimulation-tms-1851141536

Do we think in words or pictures? - https://www.zmescience.com[..]ind-brain/do-we-think-words-or-pictures/

Rats on cocaine show there’s more to addiction than just dopamine - https://www.zmescience.com[..]/impulsivity-cocaine-dopamine-addiction/

A Jolt to the Brain: Targeted Electrical Stimulation During Sleep May Enhance Memory - https://nicenews.com[..]tion-during-sleep-enhances-memory-study/

The exact reason why these brains remain preserved while other soft tissues deteriorate remains a mystery. But it might have to do with the brain’s unique chemical composition. The brain has a 1-to-1 ratio of proteins to lipids, which is distinct from other soft tissues that contain more carbohydrates and have different protein-to-lipid ratios. This specific ratio could be crucial, especially when metals like iron are introduced, potentially causing proteins and lipids to bind together and last longer. Many such preserved brains were found to contain iron oxide — also known as rust. https://www.zmescience.com[..]d-intact-human-brains-baffle-scientists/

Working memory: the mind’s “toss it” chair - https://www.zmescience.com[..]/medicine/mind-and-brain/working-memory/

How much of human intelligence is genetic versus acquired? Is it even possible to get smarter? - https://www.zmescience.com[..]ain/is-intelligence-genetic-or-acquired/

Human brain can store 10 times more information than previously thought - https://www.zmescience.com[..]ore-information-than-previously-thought/

The brain makes a lot of waste. Now scientists think they know where it goes - https://www.npr.org[..]-removal-system-amyloid-alzheimer-toxins

Our brain doesn’t perceive time as a clock. Instead, time flows with experiences, study finds - https://www.zmescience.com[..]time-flows-with-experiences-study-finds/

‘Night Owls’ Outsmart ‘Early Birds’, Study Shows - https://www.zmescience.com[..]t-owls-outsmart-early-birds-study-shows/

You might think you see the world as it is—flat surfaces, straight lines, and true colors. But our minds are constantly playing tricks on us. - https://www.zmescience.com[..]pics/bulge-illusion-checkerboard-redone/

Human Brain May Store 10 Times More Information Than Previously Thought - https://www.zmescience.com[..]uman-brain-synapses-ten-times-more-info/

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Tue Sep 10 13:47:50 GMT 2024 From /weblog/business

CHEE 交易所

Research: How Long Should a Founder Remain CEO? - https://hbr.org[..]rch-how-long-should-a-founder-remain-ceo

Leaders Don’t Have to Choose Between Compassion and Performance - https://hbr.org[..]hoose-between-compassion-and-performance

So what does any of this have to do with leadership? In short, effective leadership requires effective delegation. And effective delegation feels like navigating without Google Maps. - https://medium.com[..]n-teach-us-about-leadership-b5165262bce0

5 mistakes leaders make that sabotage their teams’ happiness - https://www.fastcompany.com[..]make-that-sabotage-their-teams-happiness

This is the most critical leadership skill in a crisis - https://www.fastcompany.com[..]st-critical-leadership-skill-in-a-crisis

An essential primer for anyone starting a new leadership role - https://www.fastcompany.com[..]tial-primer-starting-new-leadership-role

The principle architect of Chick-fil-A’s culture says no one cares about your leadership skills if you can’t lead like this - https://www.fastcompany.com[..]ership-skills-if-you-cant-lead-like-this

Why great leaders are always kind—but not always nice - https://www.fastcompany.com[..]ders-are-always-kind-but-not-always-nice

4 leadership principles that drive company culture - This tech cofounder and CEO calls them the “Four I’s”—instinct, integrity, intensity, and inclusion. Here’s how to cultivate the values they stand for. - https://www.fastcompany.com[..]ip-principles-that-drive-company-culture

This is exactly how to hone your personal leadership style - https://www.fastcompany.com[..]w-to-hone-your-personal-leadership-style

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Tue Sep 10 13:42:06 GMT 2024 From /weblog/health

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斷食法 | 嚴浩秘方集

http://www.yimho.com/1994.html
http://www.yimho.com/1995.html

Intermittent fasting can completely reverse Type 2 diabetes - https://www.zmescience.com[..]-can-completely-reverse-type-2-diabetes/

Can fasting help you live longer? Here’s what the science says. - https://www.nationalgeographic.com[..]lp-you-live-longer-what-the-science-says

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Tue Sep 10 13:34:15 GMT 2024 From /weblog/health

BEPSWAP APP

提起“心理治療”這個詞，很多人的腦海中會浮現出倚在長沙發上，花一小時來挖掘童年悲慘記憶的畫面。而一種與之不同的治療方法暗示，如果將關注的焦點轉向現在和將來，會讓人更快樂，更健康，建立更好的人際關系。

Robert Neubecker
這種方法被稱為“時間觀療法”(Time Perspective Therapy)，其中一項內容是判斷一個人擁有以下六種不同觀念中的哪一些，這六種觀念分別是：過去積極時間觀（你喜愛自己的過去）；過去消極時間觀（你有遺憾或過去發生過不幸的事──或者你有現在被你夸大為不幸的事情）；現在享受時間觀（你享受當下，喜歡犒賞自己）；現在宿命時間觀（你感覺命運不受自己控制，那何必費心去控制呢？）；目標導向未來時間觀（你會事先計劃，做任何決定都會權衡利弊）；超驗未來時間觀（你過得很好，因為你相信獎賞是死後進天堂）。

http://cn.wsj.com/big5/20130912/hea075648.asp?source=rss

People who are more authentic on social media have high levels of well-being - https://www.zmescience.com[..]ocial-media-authentic-well-being-952354/

Can positive thinking prolong your life? Science says yes - https://www.nationalgeographic.com[..]ngevity-positive-thinking-prolong-health

If you want to be happier, you should write a ‘life brief’ - https://www.fastcompany.com[..]be-happier-you-should-write-a-life-brief

The 8 Dimensions of Wellness: Simple Self-Care Practices for Every Area of Life - https://nicenews.com[..]dimensions-wellness-self-care-practices/

Practical optimism can be learned. A psychiatrist explains how and why your well-being depends on it - https://www.fastcompany.com[..]ow-and-why-your-well-being-depends-on-it

Strong, supportive relationships: Quality over quantity; having reliable, emotionally supportive connections.
Emotional resilience and positive outlook: Ability to cope with stress and view challenges as opportunities for growth.
Healthy lifestyle choices: Maintaining physical health through regular exercise, a balanced diet, avoiding smoking, and moderating alcohol consumption.
Social engagement and community involvement: Being actively involved in social networks and community activities.
Purposeful work and retirement: Finding meaning in one’s work and staying engaged after retirement.
Early-life experiences: A nurturing early environment sets the foundation for healthier adult relationships and well-being.
Regular self-reflection on social fitness: Assessing and nurturing important relationships continuously throughout life.
https://www.zmescience.com[..]ews-science/what-makes-you-happy-redone/

Can laughter strengthen your immune system? Here’s what science says. - https://www.nationalgeographic.com[..]nder-awe-surprise-emotions-immune-system

Can positive thinking prolong your life? Science says yes - https://www.nationalgeographic.com[..]ngevity-positive-thinking-prolong-health

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Tue Sep 10 13:18:35 GMT 2024 From /weblog/science/animal/sea

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