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Wed May 10 14:52:25 GMT 2023
brain
打游戲有助老年人集中注意力 -
http://cn.wsj.com/big5/20131002/ptk113100.asp?source=rss
康寧漢說,工作要求人們集中注意力,這使得其心理、社交及物質層面的能量精力消耗枯竭,而這一切又會導致壓力的產生并降低勞動者的生產力。他說:“從辦公桌邊抽身離去進行午間休息能讓人們遠離腦力枯竭的根源。這還會為你提供在晌午時分——而不是等到一天工作結束之際——恢復大腦活力、重整精氣神的機會。” -
http://cn.wsj.com/big5/20131025/hea075035.asp?source=rss
補腦良方要學會 -
http://www.yimho.com/2060.html
http://list25.com[..]ain-that-your-brain-didnt-know/?view=all
在預防痴呆症方面,速度訓練已超越另外兩種流行的大腦訓練:記憶和推理練習。 -
http://cn.wsj.com/big5/20161226/LIF152715.asp?source=rss
know-about-multiple-personality-disorder -
http://list25.com[..]know-about-multiple-personality-disorder
alcohol help dementia -
https://www.zmescience.com[..]ence/alcohol-dementia-research-22022018/
https://www.zmescience.com[..]ience/healthy-diet-brain-shrinkage-0432/
https://greatergood.berkeley.edu[..]prising_ways_exercise_changes_your_brain
high-intensity-aerobic-exercises-boost-brain-neuroplasticity -
https://www.zmescience.com[..]c-exercises-boost-brain-neuroplasticity/
Science Confirms That the Vagus Nerve Is Key to Well-being -
https://elemental.medium.com[..]-nerve-is-key-to-well-being-c23fab90e211
Left-Handed vs. Right-Handed -
https://www.webmd.com/brain/ss/slideshow-left-handed-vs-right
為什麼在 Covid-19 限制期間這種對文字的健忘會增加尚不清楚,但這可以簡單地解釋為,我們中的許多人一直獨自在家工作,甚至在工作場所保持距離,因此我們擁有更少在過去一年左右的時間裡,有機會與其他人面對面交談。 我們在社交互動方面缺乏實踐。 -
https://www.bbc.com[..]-19-has-the-pandemic-harmed-our-memories
Dark, leafy green vegetables
Whole grains
Fatty fish
Poultry
Beans
Nuts & seeds
Berries
Olive oil
https://www.webmd.com[..]hat-to-know-about-foods-for-brain-health
Science-backed ways to keep your brain sharp at any age -
https://www.zmescience.com[..]ays-to-keep-your-brain-sharp-at-any-age/
Working Out a Little Harder Could Keep Your Brain a Lot Sharper -
https://www.webmd.com[..]orking-out-a-little-harder-brain-sharper
Why serotonin makes you happy (or very, very sad) -
https://www.zmescience.com[..]ind-brain/why-serotonin-makes-you-happy/
How Conditions Change Your Brain -
https://www.webmd.com/brain/ss/slideshow-conditions-brain
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