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Thu Nov 21 11:57:22 GMT 2024
From /weblog/health/food
Your Complete Guide to What Peppers to Use, When - https://blog.goodeggs.com[..]to-what-peppers-to-use-when-4a3ba7dbe8ba Seeds are a great source of fiber, unsaturated fats, vitamins, and minerals. But they’re not all created equal. See how experts rank the top edible seeds. - https://www.nationalgeographic.com[..]m/article/diet-seeds-nutrition-hierarchy 9 Seeds You Should Be Eating - https://www.webmd.com/diet/ss/slideshow-seeds-healthy-diet You may be overlooking this nutritional powerhouse. You shouldn't. - https://www.nationalgeographic.com[..]m/article/diet-seeds-nutrition-hierarchy
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Tue Nov 05 13:07:45 GMT 2024
From /weblog/learning
In other words, both groups were stressed, but one group channeled the stress as a performance challenge; the other group as a performance threat. It wasn't the stress of a difficult test that caused distress--everyone felt that. It was how subjects interpreted their stress. - http://traderfeed.blogspot.com.au[..]mbracing-stress-minimizing-distress.html http://nautil.us/blog/do-you-actually-need-more-stress Calming when conflict - https://hbr.org/2015/12/calming-your-brain-during-conflict https://aeon.co[..]ks-in-the-human-body-to-make-or-break-us A Stanford psychologist has a simple mental exercise for tackling student stress - https://qz.com[..]l-exercise-for-tackling-student-anxiety/ The 40% rule is simple: When your mind is telling you that you’re done, that you’re exhausted, that you cannot possibly go any further, you’re only actually 40% done. ( umm... not sure if it really useful all the time ) - https://www.forbes.com[..]the-40-rule-the-simple-secret-to-success “The ideal situation for improving learning and memory would be to experience no stress and to exercise,” Edwards said. - https://www.zmescience.com/science/stress-memory-exercise What Can You Do When You’re Flattened by Depression? Plan for It - https://getpocket.com[..]u-re-flattened-by-depression-plan-for-it When a person is stressed, they use both their conscious memory and their subconscious memory to compensate for all of the stress. The switch from totally conscious learning to conscious+subconscious learning is triggered by mineralocorticoid receptors, which are released in response to stress. The switches are controlled by the amygdala, the part of the brain that's responsible for both memory and emotional reactions. There's a really interesting study by Schwabe, Tegenthoff, and Hoffken that talks about this, and you can read it here. Long story short: it turns out that when I said that I "operate well under stress" in college, I wasn't actually making that up! - https://dev.to/cassidoo/pursuing-passive-learning-1ego The rise of this extreme trend shows us why moderation is is more important than ever - https://www.fastcompany.com[..]oderation-is-is-more-important-than-ever
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Tue Nov 05 12:27:18 GMT 2024
From /weblog/business
Research: How Long Should a Founder Remain CEO? - https://hbr.org[..]rch-how-long-should-a-founder-remain-ceo Leaders Don’t Have to Choose Between Compassion and Performance - https://hbr.org[..]hoose-between-compassion-and-performance So what does any of this have to do with leadership? In short, effective leadership requires effective delegation. And effective delegation feels like navigating without Google Maps. - https://medium.com[..]n-teach-us-about-leadership-b5165262bce0 5 mistakes leaders make that sabotage their teams’ happiness - https://www.fastcompany.com[..]make-that-sabotage-their-teams-happiness This is the most critical leadership skill in a crisis - https://www.fastcompany.com[..]st-critical-leadership-skill-in-a-crisis An essential primer for anyone starting a new leadership role - https://www.fastcompany.com[..]tial-primer-starting-new-leadership-role The principle architect of Chick-fil-A’s culture says no one cares about your leadership skills if you can’t lead like this - https://www.fastcompany.com[..]ership-skills-if-you-cant-lead-like-this Why great leaders are always kind—but not always nice - https://www.fastcompany.com[..]ders-are-always-kind-but-not-always-nice 4 leadership principles that drive company culture - This tech cofounder and CEO calls them the “Four I’s”—instinct, integrity, intensity, and inclusion. Here’s how to cultivate the values they stand for. - https://www.fastcompany.com[..]ip-principles-that-drive-company-culture This is exactly how to hone your personal leadership style - https://www.fastcompany.com[..]w-to-hone-your-personal-leadership-style Want to be a better leader? Learn to let go of control - https://www.fastcompany.com[..]better-leader-learn-to-let-go-of-control
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Tue Nov 05 12:07:10 GMT 2024
From /weblog/software_engineering/team
Servant Leadership - http://www.inc.com[..]t-be-my-style-of-servant-leadership.html , similarly, what a leader should do is helping other to do better, not to be the best of the team - http://blog.vincentx.info[..]/03/onthings-manga-taught-me-leadership/ http://www.infoq.com[..]what-do-you-look-for-in-a-servant-leader Mentorship - http://www.javacodegeeks.com[..]entorship-in-software-craftsmanship.html Keep focus, or lose - http://googlesystem.blogspot.com[..]0/how-steve-jobs-influenced-googles.html The anti-pattern and suggestion about new joiner - http://5whys.com[..]-you-will-face-as-a-software-team-l.html Believe me, the objective was not to make decisions, but to create the right environment so that the right decision would be made. http://tech.groups.yahoo.com/group/leandevelopment/message/1952 A nice set of questions to ask for a leader - http://jchyip.blogspot.com[..]3/questions-on-influence-and-growth.html In short, don't put your shoes on others' foot - http://www.inc.com[..]earned-in-the-army_Printer_Friendly.html 4 types of leadership style, well, I think he model leadership a little too simple - http://softwarecreation.org[..]s-the-best-leader-for-the-software-team/ Your experts are spending all their time mentoring novices. Therefore: Put one expert in charge of all the novices, let the others develop the system. - http://gigix.agilechina.net[..]010/2/25/organizational-pattern-day-care What is the key Characteristics of great team - http://www.infoq.com/news/2011/01/characteristics-agile-org This is very insightful obversation, in many time we look into something work in short term but not really solve the problem, a discussion about why so many people like micromanagement even if they know it is bad - http://www.thoughtclusters.com[..]m/2011/01/programmers-and-micromanaging/ http://www.adoptionofagile.com[..]best-thing-you-can-do-for-your-team.html <- is provide required information, probably more transparent. Don't make me think... but you have no business not allowing me to think if I choose to. - http://jchyip.blogspot.com[..]allow-me-to-think-just-dont-make-me.html How To Lead Clever People, actually I am double about this, let's see - http://business.in.com/printcontent/28632 http://business.in.com/media/images/2011/Sep/img_56852_wise.jpg How to grow the leadership - http://www.jrothman.com[..]og/mpd/2012/11/nurturing-leadership.html 他在公司的名言是「When you give, you get」。他在上海成立科研中心，大方讓上汽參與，他認為各懷鬼貽的氣氛不可能做出成績。合資公司理論上是獨立個體，合資公司員工應把合資公司利益放到最前，而不是自己原屬公司的利益，但很少人做得到。慢慢下來，上汽也逐漸對墨菲產生尊重。 在美國和上海工作過的GM員工，指上海GM的工作氣氛跟美國截然不同，甚至認為上海GM形成一套自己的文化，這套文化建基於信任。墨菲跟員工打成一片，工餘在家中安排活動，中美關係罕有地融洽。 http://www.thehousenews.com/finance/由傲慢製造的優秀企業/ 10. 永遠記得，做出決定前要先綜觀全局。 9. 否定別人跟切換開關一樣容易。但你最好拼死抵抗這種衝動，因為你也曾經做過蠢事。你做過爛決定，然後學習、成長，別人也一樣。 8. 掃地、擦桌、關燈。哪裡有漏洞要補就去補——即便那很瑣碎、沒人會注意。你必須做這些事去造福你的產品、你的公司，以及所有你們團隊共同打造的，令眾人驚艷、神奇的事物。 7. 你無法做所有的事。閉上眼睛，向後仰倒，學會信任。 6. 顯然有某種更為有效的方法能處理你正在做的事。是什麼呢？在每天回家的路上反覆思考吧。 5. 找出總是在依賴你的人，想想要怎麼做才能協助他們，讓他們自力更生。或許你覺得當個壟斷市場的鮭魚供應商很重要，但如果小鎮的所有人都學會捕魚，便能將你解放出來去做別的事。像是學習種小麥，或是如何馴服那些可愛的小狼。 4. 別說任何對當下討論沒有貢獻的話。你的聲音並非悠揚到絕對必須被聽見。 3. 做得出最好的決定比不上處在得以確保做出更多最佳決定的流程。 2. 就像你經常發表意見那樣，多說感謝和鼓勵的話語。 1. 最重要的是：永遠要掃除障礙物。那怕只是玩玩手指、看看窗外的雲，也別讓你那愚蠢、幼稚的自我阻礙團隊前進的腳步。 http://www.inside.com.tw/2013/02/04/a-manager-s-maifesto http://joeduffyblog.com[..]oftware-leadership-6-read-every-checkin/ http://www.engineeringandcareering.co.uk[..]o.uk/2014/10/leading-and-delegating.html https://www.thekua.com[..]op-5-mistakes-for-first-time-tech-leads/ http://www.yegor256.com/2015/01/08/morning-standup-meetings.html How to lead with diplomatic - http://www.crucialskills.com[..]how-to-be-both-assertive-and-diplomatic/ Dr. Nico Rose cites research that finds that happy people tend to be more effective leaders. - http://www.forbes.com[..]-your-money-managing-your-life-part-one/ https://www.infoq.com/news/2017/02/humility-positive-trait https://medium.com[..]ge-manager-vs-great-manager-cf8a2e30907d https://simpleprogrammer.com/coaching-programmers/ Don't pretend - https://medium.com[..]ad-my-five-biggest-mistakes-fd7f4a2f1808 https://medium.com[..]les-of-effective-leadership-d2f9d28a49fb Being Glue - https://noidea.dog/glue 7 ways to delegate better and unleash your team’s full potential - https://www.fastcompany.com[..]er-and-unleash-your-teams-full-potential How to lead a team of senior engineers - https://blog.practicalengineering.management[..]-a-team-of-senior-engineers-8e8d69576d1e 技术管理者如何“好好说人话” - https://www.infoq.cn/article/yYylg1XRI0ZWdqh5AYYH Rather than starting your criticism with a compliment, start by saying that you are going to dig into ways that your employee can improve their performance and that you’re giving this direct feedback because you know that with the right guidance they can improve. - https://www.fastcompany.com[..]ve-criticism-according-to-a-psychologist 6 Common Challenges You’ll Face As An Engineering Manager - https://medium.com[..]e-as-an-engineering-manager-c597fa824d4a
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Sat Nov 02 12:51:08 GMT 2024
From /weblog/science
http://list25.com/25-most-puzzling-mysteries-of-the-universe/ http://list25.com/25-awesome-facts-about-mars/ http://list25.com[..]d-stunning-pictures-about-saturns-rings/ http://list25.com/25-images-that-capture-the-vastness-of-space/ http://list25.com[..]ce-that-you-can-see-with-your-naked-eye/ http://list25.com[..]ill-both-terrify-and-amaze-you/?view=all http://list25.com[..]ut-space-and-space-exploration/?view=all https://www.zmescience.com/space/what-are-gravitational-waves/ 我們現在看到的星星早已死亡了嗎？ - http://thestandnews.com[..]%B2%E6%AD%BB%E4%BA%A1%E4%BA%86%E5%97%8E/ 相對論、量子力學、黑洞和反物質 - https://phycat.wordpress.com[..]uantum-mechanics-black-hole-anti-matter/ http://list25.com[..]t-things-in-the-known-universe/?view=all What is dark matter? A deep dive - https://www.zmescience.com/science/physics/what-is-dark-matter/ http://list25.com/25-space-facts-youve-always-wanted-to-know/ http://list25.com[..]o-probe-images-that-will-blow-your-mind/ https://medium.com[..]sics-allowed-earth-to-exist-195ecc0da9ca https://medium.com[..]ear-older-than-the-universe-71bee462c6be http://www.zmescience.com[..]ophysics-space/big-bang-history-15092017 5 questions you were too embarrassed to ask about the expanding Universe - https://medium.com[..]bout-the-expanding-universe-9433c4906a29 Are Space, Time, And Gravity All Just Illusions? - https://medium.com[..]-gravity-all-just-illusions-d1d088df6150 http://list25.com[..]-the-big-bang-theory-you-might-not-know/ http://list25.com/25-sneaky-lies-you-were-told-about-space/ black hole - https://www.zmescience.com[..]c/science-abc-going-inside-a-black-hole/ https://www.zmescience.com[..]/space/supermassive-black-hole-07122017/ https://list25.com/25-most-bizarre-stars-in-the-universe/ https://list25.com[..]s-in-outer-space-that-cant-be-explained/ Really interesting - https://www.zmescience.com[..]ence/news-science/why-solar-system-flat/ prehistoric-people-astronomers - https://www.zmescience.com[..]/prehistoric-people-astronomers-0432423/ https://list25.com/25-crazy-facts-about-the-universe/ The Scale of the Universe - Interactive - https://apod.nasa.gov/apod/ap181007.html Is the universe infinite? - https://www.zmescience.com[..]er/feature-post/is-the-universe-infinite https://www.zmescience.com/science/what-are-dwarf-planets/ What is entropy, and why is it always increasing? - https://www.zmescience.com[..]entropy-and-why-is-it-always-increasing/ Voyager: Inside the world's greatest space mission - https://www.bbc.com[..]inside-the-worlds-greatest-space-mission The hottest planet in the solar system — and why it’s probably not what you think - https://www.zmescience.com[..]st/hottest-planet-solar-system-16072020/ https://www.zmescience.com[..]/news-science/why-is-neptune-blue-00432/ Jupiter - https://www.zmescience.com/science/facts-about-jupiter-0523532/ How Stellar Winds of Dying Stars Are Shaped - https://www.zmescience.com/space/stellar-winds-dying-star-042342/ How much matter is there in the universe? Now we (kind of) know - https://www.zmescience.com[..]ere-in-the-universe-now-we-kind-of-know/ What are stars made of? - https://www.zmescience.com/science/what-are-stars-made-of-0432/ Moon - https://www.zmescience.com[..]and-why-its-probably-not-what-you-think/ 14 Mars facts we’ve only learned in recent years - https://www.zmescience.com[..]feature-post/mars-facts-recent-13012021/ Physicists believe faster-than-light travel is indeed possible with new warp drive - https://www.zmescience.com[..]ence/faster-than-ligh-travle-warp-drive/ Apollo 11 in realtime - https://apolloinrealtime.org/11/ From candles to ladders: how astronomers measure very large distances in the universe - https://www.zmescience.com[..]ost/universal-expansion-ladder-15032021/ The mystery of how big our Universe really is - https://www.bbc.com[..]26-the-mystery-of-our-expanding-universe What are Black Holes: The Journey From Theory to Reality - https://www.zmescience.com/space/what-are-black-holes/ What is dark matter? A deep dive - https://www.zmescience.com/science/physics/what-is-dark-matter/ Could we use a Dyson sphere to harvest energy around a black hole? - https://www.zmescience.com[..]e-to-harvest-energy-around-a-black-hole/ Neutron Stars: one of the most extreme objects we know - https://www.zmescience.com/space/neutron-star-feature/ A universe in a bottle: why simulating everything there is is so important - https://www.zmescience.com[..]ing-everything-there-is-is-so-important/ One Great Article About Every Planet in the Solar System - https://getpocket.com[..]e-about-every-planet-in-the-solar-system Solar system in action - https://www.nationalgeographic.com[..]haotic-birth-of-our-solar-system-feature Modern astronomy is giving us unprecedented views of the asteroids, comets, and other small bodies that litter our cosmic home. These planetary leftovers offer clues to our creation—and potential destruction. - https://www.nationalgeographic.com[..]king-secrets-of-the-solar-system-feature Space Hurricane - https://www.nationalgeographic.com[..]e-phenomenon-of-space-hurricanes-decoded A different way of looking at the sky — Brazilian ethnoastronomy and its unique constellations - https://www.zmescience.com[..]noastronomy-brazilian-american-28102021/ Earth Has a Second Moon—For Another 300 Years, At Least - https://time.com/6116644/earth-second-moon A look at the Oort cloud, on the very edge of the solar system - https://www.zmescience.com[..]ort-cloud-structure-composition-feature/ The astrolabe: the Swiss Army knife of ancient celestial navigation - https://www.zmescience.com/science/what-is-astrolabe-04322/ Space rocks: the difference between asteroids, comets, and meteors - https://www.zmescience.com[..]nce-asteroids-meteorite-comets-06012022/ Annie Jump Cannon: the legend behind stellar classification - https://www.zmescience.com[..]he-legend-behind-stellar-classification/ 數億年黑暗後的第一道光！天文學家模擬出早期宇宙模型，準備與韋伯太空望遠鏡對答案 - https://www.inside.com.tw[..]imulation-mpa-mit-cfa-cosmicreionization The Anatomy of a Black Hole: Diving Deep into the Singularity - https://www.zmescience.com[..]k-hole-diving-deep-into-the-singularity/ Why does Jupiter lack a true ring structure? - https://www.zmescience.com[..]/?goal=0_3b5aad2288-1c4bb50517-242734313 What is Tiangong: China’s space station that wants to rival the ISS - https://www.zmescience.com[..]ace-station-that-wants-to-rival-the-iss/ How JWST is showing us the earliest galaxies in the universe — and challenging our current theories - https://www.zmescience.com[..]se-and-challenging-our-current-theories/ The Voyager spacecraft celebrate 45 years from launch — at over 10 billion miles away from Earth - https://www.zmescience.com[..]ager-spacecraft-45-anniversary-24572542/ Destruction of Saturn’s moon could have led to its famous rings - https://www.zmescience.com[..]moon-could-have-led-to-its-famous-rings/ What is the Cosmic Microwave Background: The Cosmic Fossil that Fills the Universe - https://www.zmescience.com[..]/?goal=0_3b5aad2288-0970f80408-242734313 Some stars are brighter than others, but why? Size and distance matter. - https://www.zmescience.com[..]tar-from-earth-and-how-do-we-measure-it/ Flurry of Mars studies highlight the planet’s internal structure, find plenty of surprises - https://www.zmescience.com[..]rnal-structure-find-plenty-of-surprises/ Is dark matter made out of dark photons? These physicists think so - https://www.zmescience.com[..]/?goal=0_3b5aad2288-a2b2539140-242734313 Where is the coldest place in the universe? - https://www.zmescience.com[..]/?goal=0_3b5aad2288-47ae773c7c-242734313 25 Mind-Blowing Space Discoveries You’ve Never Heard Of - https://list25.com[..]-space-discoveries-youve-never-heard-of/ Scientists find explanation for how all rocky planets like Earth form - https://www.zmescience.com[..]r-how-all-rocky-planets-like-earth-form/ What are lenticular galaxies? - https://www.zmescience.com/science/what-are-lenticular-galaxies/ What is Earth’s closest black hole neighbor? - https://www.zmescience.com/space/closest-black-holes-to-earth/ A Big Blue Marble. A History of Earth from Space - https://www.zmescience.com/space/history-of-earth-from-space-432/ Where is the center of the universe (or is there even one)? - https://www.zmescience.com[..]er-of-the-universe-or-is-there-even-one/ Scientists find first evidence that black holes are the source of dark energy - https://phys.org[..]entists-evidence-black-holes-source.html 11 mind-blowing facts about Jupiter - https://www.zmescience.com/science/facts-about-jupiter-0523532/ What is the multiverse—and is there any evidence it really exists? - https://www.nationalgeographic.com[..]m/science/article/what-is-the-multiverse Venus is volcanically alive, stunning new find shows - https://www.nationalgeographic.com[..]ence/article/venus-is-volcanically-alive White Dwarf Stars: The Tiny Giants Revealing the Universe’s Secrets - https://www.zmescience.com[..]stronomy/astrophysics/white-dwarf-stars/ 12 Facts About the Moon — Decoding the Mysteries of our Lunar Companion - https://www.zmescience.com[..]/solar-system/moon/facts-about-the-moon/ The world’s most powerful telescope is rewriting the story of space and time - https://www.nationalgeographic.com[..]-telescope-earliest-galaxies-photography The world’s most powerful telescope is rewriting the story of space and time - https://www.nationalgeographic.com[..]-telescope-earliest-galaxies-photography This is what the first stars looked like as they were being born - https://www.nationalgeographic.com[..]tars-looked-like-as-they-were-being-born Volcanoes on other planets — Venus’ Maat Mons, Earth’s Karymsky, Mars’ Olympus Mons, Io, and Enceladus - https://www.zmescience.com[..]karymsky-mars-olympus-mons-io-enceladus/ Saturn’s moon Titan has waves of methane crashing down on its coastline - https://www.zmescience.com[..]-methane-crashing-down-on-its-coastline/ Most potentially habitable planets don’t have day-night cycles. What does this mean for the evolution of alien life? - https://www.zmescience.com[..]is-mean-for-the-evolution-of-alien-life/ Neutron Stars Could Be The Best Place to Look for Dark Matter - https://www.zmescience.com[..]-the-best-place-to-look-for-dark-matter/
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