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Wed Dec 27 13:23:33 GMT 2023
From /weblog/health/sport
Standing on one leg is a sign of good health – and practising is good for you too - https://www.zmescience.com[..]alth-and-practising-is-good-for-you-too/ 8 Examples of Isometric Exercises for Static Strength Training - https://www.healthline.com[..]lth/fitness-exercise/isometric-exercises Isometric Exercises Can Lower Blood Pressure: Here’s How to Add Them to Your Routine - https://nicenews.com[..]can-lower-blood-pressure-how-to-do-them/
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Sat Dec 09 14:17:39 GMT 2023
From /weblog/learning
It's never too late to reinvent yourself.txt - http://headrush.typepad.com[..]ing_passionate_users/2005/01/you_20.html Related interview - http://www.inside.com.tw[..]/06/16/jill-abramson-commencement-speech http://www.washingtonpost.com[..]sons-commencement-speech-at-wake-forest/ How to improve yourself - https://medium.com[..]w-to-impress-an-interviewer-c210d9d8e84a 1. Connect to Your Emotions 2. Email Prompts and Reminders to Yourself 3. Get an Accountability Partner 4. Start a Mastermind Group http://www.michelemmartin.com[..]ccountable-for-achieving-your-goals.html Don't set the goal too high -https:/[..]%88%E8%A8%82%E5%BE%97%E5%A4%A0%E4%BD%8E/ vision. A powerful vision has three elements: a significant purpose, a picture of the future, and a clear set of values. Goals speak to our brains, telling us what to do when. Vision speaks to our hearts, pulling us forward through a compelling sense of what can be.vision. A powerful vision has three elements: a significant purpose, a picture of the future, and a clear set of values. Goals speak to our brains, telling us what to do when. Vision speaks to our hearts, pulling us forward through a compelling sense of what can be. - https://www.forbes.com[..]by-truly-leading-your-life/#54bc6cba7ea0 Setting attainable goals makes us happier, even if we fail - https://www.zmescience.com[..]ience/attainable-goals-happiness-9536354 The 3 Science-Backed Strategies That Can Help You Achieve Your Post-Pandemic Goals - https://time.com/6046574/how-to-achieve-your-goals/ Feedback and setting goals are keystones of keeping us motivated and on-task - https://www.zmescience.com[..]back-goals-motivation-attention-2637345/ How I became a machine learning practitioner - https://blog.gregbrockman.com[..]i-became-a-machine-learning-practitioner https://www.infoq.cn/article/xFSNjrv9MaNdsODqOITh https://www.infoq.cn/article/FCley3cdJi5mbzCeaUE5
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Fri Dec 08 11:54:59 GMT 2023
From /weblog/career
Do you get to do what you do best every day? http://jchyip.blogspot.com[..]0/only-career-question-that-matters.html Other questions good to ask yourself in professional development - http://www.michelemmartin.com[..]-professional-development-questions.html But when it comes to our careers, it's often the steps backwards or sideways that can generate the most momentum and satisfaction. - http://www.michelemmartin.com[..]ck-be-the-best-way-to-move-forward-.html Look like a good tool to make decision of career - http://www.jrothman.com[..]/07/know-your-previous-job-patterns.html The good thing about working at big company - http://onstartups.com[..]-You-Need-To-Work-For-A-Big-Company.aspx Nice picture - http://jchyip.blogspot.com.au[..]eral-principles-when-thinking-about.html 拒當 YES MAN，說「不」讓生活更美好 - http://www.inside.com.tw[..]cientific-guide-to-effectively-saying-no 1) Almost every task is interesting for junior developers. 2) Experienced developers should maintain a healthy balance between interesting and OK tasks. 3) Veterans have two viable roads: sharpen their limited set of skills to the mastery or attack new problems all the time and become a smart generalist. 4) Company should care about “fun level” and have the experience distribution that fits existing problems. http://www.targetprocess.com/blog/2013/12/fun-at-work.html Log down important point of your career - http://www.michelemmartin.com[..]your-career-capturing-your-learning.html http://www.michelemmartin.com[..]-your-career-defining-the-challenge.html 以我个人的成长经验来看，不断地和更高水平的人过招，是保证成长的前提。 - http://dreamhead.blogbus.com/ The-difference-between-managing-your-job-and-managing-your-career - http://www.michelemmartin.com[..]g-your-job-and-managing-your-career.html 30 days as a career cycle? - http://www.michelemmartin.com[..]reate-your-career-30-days-at-a-time.html Career advice for parttime workers - http://www.michelemmartin.com[..]8-career-skills-for-the-gig-economy.html 70% of your time working in your core competency areas. 20% of your time working in side projects related to your core competencies, but that stretch those competencies into new areas. 10% of your time learning new skills and developing side projects that are related to those new skills. http://www.michelemmartin.com[..]/12/the-702010-rule-for-your-career.html You’re Not a Senior Software Engineer - https://medium.com[..]-a-senior-software-engineer-9056ef9ffb96 Why constantly apologizing can sabotage strong leaders. Save your apologies for when you truly mean it. - https://www.fastcompany.com[..]-apologizing-can-sabotage-strong-leaders “Sacred and Undeniable” - https://www.zaxis.page/p/rough-drafts Charlie Munger shares his 5 tips for a successful work life - https://www.fastcompany.com[..]es-his-5-tips-for-a-successful-work-life
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Mon Nov 27 13:42:37 GMT 2023
From /weblog/learning
Sometime implicit training is better - https://www.zmescience.com[..]cience/penalty-taking-football-29082018/ Use password to remind you - https://medium.com[..]-a-password-changed-my-life-7af5d5f28038 https://getpocket.com/explore/item/the-myth-of-learning-styles I've often mentioned that successful performance professionals spend more time working on their game than in actually playing - http://traderfeed.blogspot.com[..]o-ways-of-achieving-trading-mastery.html https://getpocket.com[..]-hardest-part-about-learning-hard-things When you are stuck on something, how often do you ask yourself: “What are things I can do to help myself?” Whenever you feel like you are not making progress, how often do you ask yourself: “Is there a better way of doing this?” Whenever you feel frustrated with something, how often do you ask yourself: “How can I do this better?” In moments when you feel challenged, how often do you ask yourself: “What are things I can do to make myself better at this?” When you are struggling with something, how often do you ask yourself: “What can I do to help myself?” Whenever something feels difficult, how often do you ask yourself: “What can I do to get better at this?” https://www.bbc.com[..]indset-you-need-to-succeed-at-every-goal “You have to keep a dozen of your favorite problems constantly present in your mind, although by and large they will lay in a dormant state. Every time you hear or read a new trick or a new result, test it against each of your 12 problems to see whether it helps. Every once in a while there will be a hit, and people will say: ‘How did he do it? He must be a genius!’,” Rota says. - https://www.zmescience.com[..]hink-like-a-genius-with-richard-feynman/ Formulating a good hypothesis is the backbone of the scientific method. - https://www.zmescience.com/science/what-makes-a-good-hypothesis/ Teaching, Learn Anything Faster By Using The Feynman Technique - https://www.cantorsparadise.com[..]using-the-feynman-technique-6565a9f7eda7 How I take notes - https://enzircle.com/how-i-take-notes The Key to Better Studying Is Self-Explanation - https://lifehacker.com/family/self-explanation-study-method
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Fri Nov 17 13:35:27 GMT 2023
From /weblog/health/food
http://www.mr-sport.com.tw/post/oil.html https://www.zmescience.com[..]ealthiest-oils-to-cook-with-an-explainer Extra virgin olive oil is rich in antioxidants and vitamin E, and researchers have found that it’s better at protecting against LDL cholesterol than other types of olive oil. Other types of olive oil are processed after the oil is extracted, which causes them to lose some nutritional qualities. - https://www.bbc.com[..]0903-which-cooking-oil-is-the-healthiest They’re most commonly found in oils and oily foods such as hazelnuts, sunflower seeds and avocados. - https://www.zmescience.com[..]s-essential-brain-development-263263467/ All About Black Seed Oil - https://www.webmd.com/diet/ss/slideshow-black-seed-oil-benefits Olive Oil Is Having a Moment. Is It the Ultimate Superfood? - https://www.webmd.com[..]0727/is-olive-oil-the-ultimate-superfood Eucalyptus Oil Benefits and Uses - https://www.webmd.com[..]ideshow-eucalyptus-oil-benefits-and-uses No food or medicine can do what olive oil can do. Here's why. - https://www.nationalgeographic.com[..]iest-oil-prevention-heart-disease-cancer
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Sun Nov 12 11:45:38 GMT 2023
From /weblog/science/math
Interesting maths - http://list25.com[..]-math-principles-to-challenge-your-brain Napoleon was the Best General Ever, and the Math Proves it. - https://towardsdatascience.com[..]ever-and-the-math-proves-it-86efed303eeb https://list25.com[..]tal-math-tricks-that-will-blow-your-mind The mind-bendy weirdness of the number zero, explained - https://www.vox.com[..]/7/5/17500782/zero-number-math-explained 幾何世界新成員：scutoid - https://dq.yam.com/post.php?id=9695 莫比烏斯環 (Möbius strip或Möbius band) - https://dq.yam.com/post.php?id=10248 The most beautiful and important mathematical equations - https://www.zmescience.com[..]athematical-equations-beautiful-30112018 https://getpocket.com[..]/the-man-who-invented-modern-probability https://www.zmescience.com/science/types-of-triangles-feature/ Random - https://www.zmescience.com[..]ndomness-awarded-prestigious-math-prize/ calculus - https://www.zmescience.com[..]-calculus-and-how-to-get-the-hang-of-it/ secret-link-uncovered-between-pure-math-and-physics - https://getpocket.com[..]-uncovered-between-pure-math-and-physics What are algorithms, and why we’d best get used to them - https://www.zmescience.com[..]ature-post/what-are-algorithms-06042021/ Amazing egg - https://www.zmescience.com[..]news-science/why-egg-egg-shape-07092021/ The appeal of the paradox — mankind’s fascination with self-contradicting ideas - https://www.zmescience.com[..]scination-with-self-contradicting-ideas/ Abel Prize awarded to pioneering mathematician who built bridges between seemingly different fields of math - https://www.zmescience.com[..]ween-seemingly-different-fields-of-math/ Top 6 Statistical Concepts Every Data Scientist Should Know - https://medium.com[..]-data-scientist-should-know-121c923742e1 Conservation laws are very useful for physics. Basically, when a particular measurable property of an isolated physical system does not change in time (and it is conserved), that is described by a conservation law. - https://www.zmescience.com[..]/?goal=0_3b5aad2288-11c151253e-242734313 Accuracy errors typically come from systematic errors — as in, your measuring device/method isn’t good enough to detect whatever you aim to detect accurately. Precision errors are more often associated with noise, randomness, electronic errors, temperature, or other factors that affect measurements. Accuracy is the measurement of conformity, precision is the measure of statistical variability. - https://www.zmescience.com[..]/science/precision-vs-accuracy-15082022/ A hundred years ago, a physicist tried to convince the world the universe is expanding — through math alone - https://www.zmescience.com[..]niverse-is-expanding-through-math-alone/ Statistics for Machine Learning A-Z - https://pub.towardsai.net[..]r-machine-learning-a-z-66a82fbf2622#3490 What is mathematics, an art or a science? - https://www.zmescience.com[..]what-is-mathematics-an-art-or-a-science/ How a magician-mathematician revealed a casino loophole - https://www.bbc.com[..]mathematician-revealed-a-casino-loophole 16 Math memes that make you laugh and then make you think - https://www.zmescience.com[..]-make-you-laugh-and-then-make-you-think/ Does Math matter? Math matters both more and less than you think… - https://betterprogramming.pub[..]glecting-math-at-university-9d937655752b For tie aficionados, knots are an art form—and a surprisingly difficult math problem. - https://www.newyorker.com[..]o-invented-fifteen-hundred-necktie-knots
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Sun Nov 12 11:42:12 GMT 2023
From /weblog/learning
The Power of Writing by Hand - https://www.artofmanliness.com/articles/benefits-writing-by-hand/ 手寫、打字、看影片學語言，研究：寫下來效果最好 - https://dq.yam.com/post.php?id=14087 Same with work, too. I have something I should do, I really should. But my mind wants to think about anything but that big task — I think about this email or some outstanding issue or whatever. And it delays me from starting it. - https://medium.com[..]it-i-do-that-helps-me-focus-f5b15e960b11 The History of Writing is the History of Humanity - https://lithub.com[..]y-of-writing-is-the-history-of-humanity/
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Sat Nov 11 04:23:59 GMT 2023
From /weblog/health/food
Vitamins and Minerals From A to Z - https://www.webmd.com[..]ss/slideshow-vitamins-minerals-overviewa Supplement Smarts: Best Ways to Take Different Vitamins - https://www.webmd.com[..]how-best-ways-to-take-different-vitamins The task force even made a specific recommendation against taking vitamin E and beta-carotene supplements. Studies suggest that beta-carotene — strongly colored red-orange pigment abundant in fungi, plants, and fruits, which the human body converts into vitamin A — may increase the risk of lung cancer. Vitamin E supplements had no net benefit in reducing mortality, cardiovascular disease, or cancer whatsoever. - https://www.zmescience.com[..]f-money-for-the-vast-majority-of-people/ Melatonin: What to Know - https://www.webmd.com[..]plements/ss/slideshow-melatonin-overview Some vitamins and minerals simply work better when eaten together - https://www.nationalgeographic.com[..]utrients-vitamins-synergy-nutrition-diet
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Sun Nov 05 12:32:47 GMT 2023
From /weblog/software_engineering/testing
Getting The Most Test Coverage With The Least Test Code - http://parlezuml.com/blog/?postid=482 , Interesting question to ask, but I don't buy the arguement personally, because Most Test Coverage is not related to Most Effective Test in most case mutation-testing, injecting wrong code to provide unit test is working - http://blog.jdriven.com/2014/03/joy-coding-mutation-testing-java/ The Great Code Coverage Holy Wars of the 21st Century - https://medium.com[..]ly-wars-of-the-21st-century-6fb11e7acce4
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