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Tue Feb 20 12:19:12 GMT 2024
From /weblog/learning
The more someone has actually been victimized, the more important it is to not live life as a victim. - http://traderfeed.blogspot.hk[..]1/living-life-as-origin-not-as-pawn.html psychological-hacks - http://list25.com[..]l-hacks-to-control-almost-any-situation/ Happiness is a Compass, Not a Destination - https://medium.com[..]a-compass-not-a-destination-903f92cf586e How to Use Your Regrets for Good - https://www.gq.com/story/daniel-pink-the-power-of-regret Loneliness is a drive to overcome this persistent feeling of separateness. This does not mean that we are doomed by it. - https://www.fastcompany.com/90992149/untapped-power-of-loneliness Anger, sadness, boredom, anxiety—emotions that feel bad can be useful - https://www.fastcompany.com[..]ety-emotions-that-feel-bad-can-be-useful
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Tue Feb 20 02:49:45 GMT 2024
From /weblog/business
Using game as training - http://cn.wsj.com/big5/20120514/eoe080717.asp?source=rss , and drawing for communication - http://cn.wsj.com/big5/20120514/eoe082405.asp?source=rss No control, but empower - http://www.michelemmartin.com[..]01/some-thoughts-on-managing-people.html 10 rules of success, not really very insighful ideas but still nice to take a look: http://draginol.joeuser.com/articles.asp?c=1&AID=114319 Another 10 tips for product manager - http://www.brainmates.com.au/?p=109 An interesting example of how people gaming the reward system - http://www.joelonsoftware.com/items/2007/05/10.html Interview of Jeff Bezos and learn about his management style - http://www.fastcompany.com/magazine/85/bezos_4.html Dos and Don'ts for line manager - http://blog.jezhumble.net/?p=29 8 elements of dysfunctional management - http://jchyip.blogspot.com[..]lements-of-dysfunctional-management.html Talk verse Action: All Talk and No Action - http://www.thekua.com[..]ectives-go-wrong-all-talk-and-no-action/ All Action and No Talk - http://www.thekua.com[..]ectives-go-wrong-all-action-and-no-talk/ A suggestion of taking the balance - http://www.scrumalliance.org/articles/61 Discussion about issues of managing remote teams - http://inhumanresources.blogspot.com/2008/01/1.html Team building with the way of "pointy haired boss" ?? - http://manincentral.blogspot.com/2008/02/blog-post_12.html Promote the problem maker to make them better?? Is that work? - http://manincentral.blogspot.com/2008/02/blog-post_16.html May be it is true that problem maker are innovator, give them more work and reward can change their negative performance to more than expected positive performance. The most consistent and intense complaint from team members was that their team leaders were unwilling to confront and resolve problems associated with poor performance by individual team members. http://www.codinghorror.com/blog/archives/001154.html Manage to learn - http://www.ft.com[..]dd-80e9-0000779fd18c.html?nclick_check=1 Suggestion about how to delegate to other, spend time to explain to vision - http://www.kui.name[..]E6%88%96%E8%80%85%E5%B4%A9%E6%BD%B0.html Allocate free time to employee is good for company - http://www.codinghorror.com[..]12/08/today-is-goof-off-at-work-day.html What management should be - http://www.jrothman.com[..]-people-can-you-manage-as-a-manager.html 1. 清楚意識到您的創新意圖 2. 為彈性的工作時間設計一個架構 3、涉入,然後再把手收回去 4. 測量什麼是有意義的 5. 給予「無實質價值」的報酬 6. 象徵化 7. 不是標準化地複製他人的創新行為 http://www.inside.com.tw/2014/01/15/6-way-innovation-culture http://www.fastcodesign.com[..]6-ways-to-create-a-culture-of-innovation 1. 在公司裡跟別人吐露的心事越少,對你越好。你以為是無傷大雅的閑聊,其實有可能會造成嚴重傷害。把你的猜測和擔憂都埋在心裡吧。 2. 務必管理好和下屬的關系。花時間和公司裡的較低層員工在一起,盡量對他們友好。對電梯操作員禮貌問候,對郵遞員表示感謝,對助理說句友善的話,這些都會得到讚賞。打造名譽要從基層做起。同樣的,碰到不爽的事情,要自己消化情緒,不要在別人面前發泄。 3. 做領導是一份全職工作,職責的時鐘永不停止。每個微小的跡象都會被解讀,你的不耐煩、失望或不安全感都會被那些解讀你的人放大。不應做出隨意、毫無準備的坦白,信息必須經過深思熟慮才能發出。要特別小心書面的東西,尤其是電子郵件──它們永遠都不會消失。 4. 保持聆聽並索取建議。每周至少在公司餐廳吃一次午飯,或者時不時在咖啡機旁逗留,聽聽其他人都在聊些什麼。如果有人想跟你說話,那就沒有理由不聽。如果有人批評,即使你不讚同也要花時間仔細回應。 5. 你覺得很風趣的俏皮話通常並不風趣。你的幽默感很容易被解讀為自傲和笨拙。如果你仍然以為講笑話或引用某個幽默故事對陳述觀點很重要,那麼請先跟你的配偶或信任的朋友演練一遍。幽默是有風險的。千萬不要拿嚴肅的事情開玩笑。 6. 很重要的一點是,保証重要事務的重要性。應該經常解釋你的戰略,可以換個措辭,但要反復強調。 7. 絕不要抱怨和解釋,沒有人會聽。出了差錯就承擔責任。不要把錯誤怪到前幾屆管理層、天氣、運氣不好或競爭對手身上。但也不要露出防御姿態。向前看──除非上級要求你辭職。 8. 信任你的專業顧問,接受他們的專業意見。不要對市場做過多猜測。沒有所謂的完美數據。做出決策,往前走。 9. 謹慎使用“平均”這個詞──平均深度為6英寸河也可能淹死人。欣然接受“平均”,只會獲得虛假的安全感。假設最糟糕的情況會發生,因為通常就是如此。 10. 最後這條是陳詞濫調,但卻是至理真言:絕不要做或說你不希望在報紙頭條看到的事情。和媒體打交道時,不要回答假設性的問題,謹記麥克風永遠不會真正關閉,絕不要同意“私下”談。對一場危機唯一值得做的公開回應是誠實。 http://cn.wsj.com/big5/20140318/eoe074616.asp?source=rss http://online.wsj.com[..]0001424052702303519404579353060931625306 給新手高管的10條建議 - http://cn.wsj.com/big5/20140318/eoe074616.asp?source=rss http://jchyip.blogspot.com[..]/causes-and-solutions-for-bystander.html 以競爭激發員工潛力有其道理,但就我過往所見,鼓催互鬥文化往往淪為非實力較量,最後變成內部互搞小動作放毒箭,對公司產生最嚴重的破壞 - 內耗。 - http://thehousenewsbloggers.net[..]%84%EF%BC%9F%EF%BC%8F%E5%BE%90%E7%B7%A3/ Good developer cannot be good manager? - http://discuss.joelonsoftware.com/default.asp?joel.3.172310 Manager guide in google - https://www.infoq.com/news/2017/02/google-managers Every person is a vector — add them all up, and you know how much progress your company is going to make. - https://thinkgrowth.org[..]me-about-growing-a-business-c2c173f5bff3 The Seven Habits of One Highly Effective Manager of Managers: Things I Learned from Charity Majors - https://honkathon.com/2019-12-19-seven-habits https://codahale.com/work-is-work/ SuperCell 的组织结构 - https://www.infoq.cn/article/csTfCNvzQzQZRV8sxPqz How to Assert Authority as a Young Manager - https://betterprogramming.pub[..]-authority-as-a-young-manager-617b167be0 波克夏的不敗併購論:你知道巴菲特從不開除原來經理人嗎? - https://www.inside.com.tw/article/34236-berkshire-m-and-a-theory
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Fri Feb 09 12:44:16 GMT 2024
From /weblog/health/food/fruit
【吾通吾識】保住個腎好重要 食水果都幫到你 1. 荔枝 現正是荔枝上市的季節,它含豐富的果膠,葡萄糖,鈣,鐵,胡蘿蔔素,各種維生素和粗纖維等成份,是男人補腎必吃的水果之一。而它亦有健身養顏的功效。除了果肉之外,將荔枝核打碎後加水煎,堅持服用也能起到補腎效果。 2. 葡萄 葡萄營養豐富,具有抗衰老,促進消化,防癌,滋補等多種功效,多吃葡萄可幫助恢復自由基,對恢復女性的身體健康具有很大的幫助。如有前列腺,或者小便短赤的問題,可用新鮮的去皮葡萄,弄爛後加開水每日飲用,就可起到很好的治療效果。 3. 桑葚 又稱桑果或桑棗,生吃或煮熟吃都有很好的補肝和益腎等作用。此外,它亦能提高人體免疫力,所以可適當的多吃一點。據說桑葚是皇室御用補品,中醫亦稱它為藥食兼用的滋補中藥,在民間更有「男人果」的美稱。 4. 奇異果 奇異果含有清促進素,可幫助穩定情緒和安神。它亦有豐富的膳食纖維,對美容,促進心臟健康和排便等都有幫助。把它整個弄碎,用溫開水送服,還可輔助治療男人的前列腺炎和補腎氣。 其實補腎不止是男人的事,如果女性腎虛,同樣會對身體產生很大影響,所以不管男女,平時除了要多吃這些補腎的水果外,還要堅持做有氧運動,多休息和注意均衡飲食,這樣才能促進身體健康。 http://hk.apple.nextmedia.com/realtime/china/20140620/52605190 大夫,我需要喝果汁排毒嗎? - http://cn.wsj.com/big5/20140321/hea075615.asp?source=rss 【每日健康】5種生果連皮食更健康 抗氧化降血糖 - http://hk.apple.nextmedia.com[..]om/realtime/supplement/20160527/55150168 Grapefruit has a high volume of compounds called furanocoumarins, which are designed to protect the fruit from fungal infections. When you ingest grapefruit, those furanocoumarins permanently take your cytochrome P450 enzymes offline. There’s no coming back. Grapefruit is powerful, and those cytochromes are donezo. So the body, when it encounters grapefruit, basically sighs, throws up its hands, and starts producing entirely new sets of cytochrome P450s. This can take over 12 hours. - https://www.atlasobscura.com[..]grapefruit-history-and-drug-interactions Medlar - https://www.bbc.com[..]-strange-medieval-fruit-the-world-forgot Cherries - https://www.webmd.com/diet/ss/slideshow-health-benefits-cherries Fruit and Veggie Skins You Can Eat - https://www.webmd.com/diet/ss/slideshow-skins-you-can-eat Slideshow: Fun Facts About Fruits and Vegetables - https://www.webmd.com[..]ss/slideshow-fun-facts-fruits-vegetables 10 Ways to Serve a Tomato - https://www.webmd.com/food-recipes/ss/slideshow-tomato-ways It’s possible to divide the world in two: the part that venerates the humble-seeming fruit known as the date, and the part that does not. The part that does is home to hundreds of millions of people, from the Atlantic coast of Morocco across North Africa and Egypt to Mesopotamia and east to India. In this part of the world there aren’t really “dates,” because only a philistine would speak in such generalizations. There’s the plump sugar-bomb medjool, the chewy khalas beloved of Emirati connoisseurs, sweet and sticky Saudi sukkary, tart yellow barhi peeled and eaten fresh, the varieties picked early, called rutab, and served frozen with coffee at the upscale cafés of Riyadh or Abu Dhabi. There’s ajwa from Medina, said to be the favorite of the Prophet, the dark Persian kimia, the translucent deglet noor, and many others with evocative names like halawi or Sagai VIP. - https://www.smithsonianmag.com[..]sweet-sticky-history-the-date-180980983/ https://list25.com/25-deadly-fruits-you-might-not-know/ Cranberries can bounce, float, and pollinate themselves: the science behind a Thanksgiving classic - https://www.fastcompany.com[..]he-science-behind-a-thanksgiving-classic We’re told to ‘eat a rainbow’ of fruit and vegetables. Here’s what each colour does in our body - https://www.zmescience.com[..]heres-what-each-colour-does-in-our-body/
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Fri Feb 09 12:13:09 GMT 2024
From /weblog/nature
https://www.nationalgeographic.com[..]erest-looks-like-in-360-degrees-feature/ Mountaineers, cavers, and scientists ventured into the inhospitable caves at the giant volcano’s peak to learn more about how this frozen environment is changing over time. https://www.nationalgeographic.com[..]unt-rainier-ice-caves-science-expedition
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Sat Jan 27 05:27:21 GMT 2024
From /weblog/learning
The first one discuss game is attractive because there are difference level and motivation for the user to improve. And second talk about the difference of man and women, man just like to go next but woman like to know why. http://headrush.typepad.com[..]onate_users/2006/04/what_can_we_lea.html Video Gamers Are Better Decision-Makers - https://www.webmd.com[..]/video-gamers-are-better-decision-makers From Tic-Tac-Toe to Monopoly, a mathematician reveals the design secret of great games - https://www.fastcompany.com[..]thematician-design-secret-of-great-games
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Tue Jan 23 13:56:17 GMT 2024
From /weblog/child
Discussion about using monday as prize - http://cn.wsj.com/big5/20121228/inv072631.asp?source=rss bullying - http://list25.com[..]-about-bullying-you-probably-didnt-know/ Learn how to learn. Creativity, on-the-fly learning, and critical thinking skills are going to be what matters. Your grandchildren may live in a world without work, but you won't; instead you will live in a world that is rapidly changing. Whatever you choose to do, learning to code will be a very valuable skill, even if you don't do it for a living, because knowing the basic logic of machines will be critical in thriving in our society as it adapts to the ever-growing powers of machines. - https://www.economist.com[..]i-until-we-build-systems-that-earn-trust 兒童期望的是大人了解自己的步調,明白自己的需求,認識真正的自己。 - https://dq.yam.com/post/14822 Gardening can help children grow life skills as well as fruits and flowers. Here are some ideas to get started. - https://www.nationalgeographic.com[..]-kidsand-not-just-because-of-the-veggies Participating in crowd-sourced science projects isn’t just a learning experience—it can empower children to protect the planet. - https://www.nationalgeographic.com[..]ticle/how-to-raise-a-volunteer-scientist Kids Are Learning, Even When They're Not Paying Attention - https://www.webmd.com[..]ng-even-when-theyre-not-paying-attention Young kids do better in school if their dads spend time with them - https://www.zmescience.com[..]hool-if-their-dads-spend-time-with-them/
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Fri Jan 12 22:15:32 GMT 2024
From /weblog/business
Tips for getting the most from meeting - http://cn.wsj.com/big5/20120224/eoe082439.asp?source=rss No meeting should ever be more than an hour, under penalty of death. Every meeting should have a clearly defined mission statement. Do your homework before the meeting. Make it optional. Summarize to-dos at the end of the meeting. http://www.codinghorror.com[..]/02/meetings-where-work-goes-to-die.html Good and bad thing from meeting - http://www.targetprocess.com/blog/2013/01/meetings-are.html 「兩個披薩」和「六頁備忘錄」, meeting attendant should not eat more than 2 plazas and the discussion item should not more than 6 pages - http://www.businessinsider.com.au[..]zza-rule-for-productive-meetings-2013-10 http://www.inside.com.tw[..]zza-rule-for-productive-meetings-2013-10 http://softwaredevelopmenttoday.blogspot.ch[..]ve-signs-your-meetings-are-waste-of.html <- I like this one: "Sign 4: Someone asks: "who will document the results of this meeting?"" 上班族必學-在會議中教人刮目相看的十招, I double if it working...... - http://thehousenews.com[..]%B8%E7%9C%8B%E7%9A%84%E5%8D%81%E6%8B%9B/ http://www.yegor256.com[..]7/13/meetings-are-legalized-robbery.html A team might agree around the conference table, but then express doubts in the “safer” environment of the hallway or coffee shop. - https://marketoonist.com[..]14/03/the-meeting-after-the-meeting.html 6 phrases managers need to stop using in team meetings - https://medium.com[..]stop-using-in-team-meetings-dd46eb73c5e5 How to run better meetings - https://www.economist.com[..]ss/2021/10/16/how-to-run-better-meetings An ex-FBI agent explains how to recognize the power dynamics in a room - https://www.fastcompany.com[..]d-work-ex-fbi-agent-shares-how-read-room Talk less, listen more. The biggest predictor of ineffectiveness in a 1:1 was a manager talking more than the direct report. The ideal balance involves the direct report speaking between 50% and 90% of the time. While the agenda will dictate some of this, the manager should avoid talking more than their direct. This is not as easy as it sounds: We talk about ourselves because it feels good. But resist the temptation. - https://www.fastcompany.com[..]guide-to-make-them-suck-less-and-succeed
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Fri Jan 12 01:10:35 GMT 2024
From /weblog/trip/travelling
Looking for a truly remote, off-the-grid adventure? Try Panama. - https://www.nationalgeographic.com[..]/article/panama-community-tourism-sostur Redonda was once an uninhabited, wild isle — a haven for seabirds and other wildlife. But humans descended upon the Caribbean island in the 19th century to mine for guano, bird excrement used for gunpowder and fertilizer, and brought with them non-native animals like goats and rats. - https://nicenews.com[..]bbean-island-restoration-protected-area/
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Sat Jan 06 12:13:32 GMT 2024
From /weblog/science/animal/insect
Butterflies - https://www.wildcreatureshongkong.org[..]g.org/single-post/2018/07/10/Butterflies western monarch butterfly - https://www.westernmonarchcount.org/ Inside the Murky World of Butterfly Catchers - https://www.nationalgeographic.com[..]chers-collectors-indonesia-market-blumei Bufferfly act snake - http://www.zmescience.com/other/great-pics/mimicry-larvae-snakes How caterpillars gruesomely transform into butterflies - https://www.zmescience.com[..]/how-caterpillar-turn-butterfly-0534534/ Scientists identify where butterflies originated and which plants they relied on - https://www.zmescience.com[..]ginated-and-which-plants-they-relied-on/ Monarch butterfly white spots could be the secret to their continent-traversing superpower - https://www.zmescience.com[..]s-ecology/monarch-butterfly-white-spots/ The iconic North American butterfly's annual migration patterns are under threat from habitat loss and extreme weather, causing its devoted fans to research solutions and push for protection from the Endangered Species Act. - https://www.nationalgeographic.com[..]e/monarch-butterfly-migration-endangered
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Thu Jan 04 12:24:29 GMT 2024
From /weblog/learning
How to use your fears to build wealth and a successful career - https://www.fastcompany.com[..]-to-build-wealth-and-a-successful-career Loneliness is a drive to overcome this persistent feeling of separateness. This does not mean that we are doomed by it. - https://www.fastcompany.com/90992149/untapped-power-of-loneliness
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